Sunday, August 16, 2009

Healthy lifestyle

I am so tired of living an unbalanced lifestyle. I love running, and i want to look
like a real hardcore runner. I go through periods. Some are super healthy and i dont
much and eat sugar and some other period are just terrible.
Now i am through that bad period where i finish my meal and i look for sweets.

So i decided to write this today to set a goal for the next few weeks. I want to eat healthy and be healthy. I am 5'6 130 lbs i really believe as a runner my weight should be around the 120.

Another goal is loose the 10 lbs before xmas. I love Mondays in terms of goals because i love
to start a fresh week with fresh goals.
This week i will only eat vegetables and protein.

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